Create your own slime and leave the mess to us! All supplies will be provided including slime and all add-ins. Everyone will bring home their own, custom-made, container of slime! Cost is $10 and spots can be reserved HERE.

Join us to paint rocks with inspiring messages then hide them about the community to be found and loved by others. Just like when you throw a rock into a pond and create ripples, these rocks will create ripples of positivity in the world! The cost for this event is $10 and all supplies will be provided. Drop-in only, no reservations required!

Stencil a beautiful, custom design on a vintage pallet to hang in your home and enjoy for years to come! All supplies will be provided and no experience is necessary. Limited to 8 people. Register by visiting our workshop registration page.

Negative self-talk can hold you back from setting positive intentions and reaching your full potential. Through guided meditation and creative release, you will learn how to challenge your negative inner voice and create a piece of art that will symbolize your growth and strength. 

During the first half of the workshop, you’ll be led in guided meditation and activities to set positive intentions and become aware of negative, self-talk. 

During the second part of the workshop, you will be painting the growth of your positive intent in the form of a flower or tree. No painting experience necessary, instruction and demonstration will be provided. 

Cost: $55.00/per person. 12 person maximum. Secure your spot by visiting our Workshop Registration page.

Price includes lunch, snacks, beverages and all necessary materials and supplies.

Join us to paint rocks with inspiring messages then hide them about the community to be found and loved by others. Just like when you throw a rock into a pond and create ripples, these rocks will create ripples of positivity in the world! The cost for this event is $10 and all supplies will be provided! You can register by visiting our Workshop Registration page.

Each person will be painting a vintage fruit drying tray (from Winters, CA) with their Word or Intent for the year and a beautiful Mandala! Stencils will be provided to create your individual designs. No painting experience necessary. The cost for this workshop is $45 and all supplies will be provided! You can register by visiting our Workshop Registration page.

This workshop will begin with a guided meditation that will help you tap into your deepest desires and dreams for 2019. You will then create a vision board to keep you focused on your goals throughout the year! The cost for this event is $10 and all supplies will be provided! Register by visiting our Workshop Registration page.

The Vernal Equinox, or the first day of Spring, is a symbol of new beginnings and fresh starts. Join me for another fun vision board workshop with Springtime as our inspiration! 🌸🌻🌷🌼

Hey Yoga fans! Join our friendly tribe for a gentle, energizing, Yoga practice.  
Looking for a judgement free zone with good vibes and good music? Need to borrow a mat? New to Yoga? We’ve got you covered!
Class starts at 10:30AM and ends at 11:30AM. This practice will consist of breathing exercises, asana (Yoga poses) and deep relaxation. Beginners welcome!
Class fee is only $10, cash or check only please. We’re not credit card ready just yet 😊. Paypal options are available too.
We're on the corner of Horizon Dr and Western Street, on the second floor. See you on the mat!

Let's all celebrate (or curse, depending on your feelings about it) Daylight Savings Time! Even though the first day of Spring isn't until March 20th, the change to DST means more sunlight and more time to play outside! Let's meet up for a walk around the Lagoon to enjoy the changing of the season!

What we'll do:
-Let's celebrate the approach of springtime with a hike and brunch! We'll meet at Rockville for a short hike then head on over to Valley Cafe on Suisun Valley Road to enjoy food and conversation!

What to bring:
-Wear comfortable shoes and bring a water bottle. Also, bring money to pay for brunch, everyone will buy their own meal and drinks!

Important to know:
-This is an inclusive group where diversity is celebrated and EVERYONE is welcome.

How many hours have you wasted this week, scrolling Facebook, Instagram, and Twitter? 

Have you ever closed Facebook, then reopened it a second later out of habit? 

What real world experiences are you missing out on while you’re immersed in the digital world? 

Did the title of this workshop make you nervous? 

This workshop will cover expert research on the impact social media has on the brain, empathy and relationships. You’ll also learn how to create your own plan to make social media support your life and add value to your day. (And no, you won’t have to go completely “off the grid”.) This is about bringing mindfulness to your social media usage, to shift from an unconscious habit to conscious consumption. 

You’ll walk away knowing how to:

🔸"Clean up” your social media feeds.

🔸Eliminate your worst social media habits.

🔸Create a morning and evening routine that you’ll love much more than checking Facebook, Instagram and Twitter over and over again.

🔸Stay connected to the people who matter most without letting social media run your life.

Led by Jess Cleland, founder of Studio 205 and a certified hypnotherapist who specializes in helping people bring more mindfulness into their everyday lives and relationships.