Negative self-talk can hold you back from setting positive intentions and reaching your full potential. Through guided meditation and creative release, you will learn how to challenge your negative inner voice and create a piece of art that will symbolize your growth and strength.
During the first half of the workshop, you’ll be led in guided meditation and activities to set positive intentions and become aware of negative, self-talk.
During the second part of the workshop, you will be painting the growth of your positive intent in the form of a flower or tree. No painting experience necessary, instruction and demonstration will be provided.
Cost: $55.00/per person. 12 person maximum. Secure your spot by visiting our Workshop Registration page.
Price includes lunch, snacks, beverages and all necessary materials and supplies.