Will you be your own Valentine? Through meditation, journaling, and group activities, you will learn to:
- Become the expert of your own body, learning to bring mindfulness to your self-care routines and habits.
- See and experience your own, unique beauty.
- Grow in the practice of true self-love.
This is a 2-part workshop that will take place on 1/27/18 and 2/3/18 from 10am-12pm.
This is a free event but donations are appreciated.